Fri, 15 April 2016
Jay Scott who is a personal trainer who battled food addiction, obesity, a binge eating disorder, and overcame it all. He’s helped hundreds of people do the same with his information training. Jay is the founder of iScienceFit personal training, and host of the Full Disclosure Fitness Podcast. He has written for sites like the Good Man Project and Mind Body Green, and he’s had over 30 TV appearances on ABC, NBC and CBS.
In This Interview You’ll Learn: 1:25 - About Jay’s upbringing 12:07 - How Jay started building his personal training business 25:30 - The biggest challenge in growing a business 27:00 - The process Jay puts in place to get better at networking on a regular basis 31:30 - How Jay positioned himself for 30+ tv appearances 34:10 - What Jay would do differently if he were to start over today
“The specific outcome of something is not that big of a deal. Action comes before anything. It comes before motivation, it comes before momentum. One thing leads to another.”
Downloads:
Show Notes: iScienceFit - isciencefit.com Full Disclosure Fitness - fulldisclosurefitness.com |